Great Grains Breakfast Cups

Great Grains Breakfast Cups filled with yogurt and fresh fruit for a bright & nutritious breakfast.




  1. First, preheat your oven to 350 degrees Fahrenheit & line your muffin pans with paper muffin tins & spray the muffin tins with oil. *1
  2. In a small bowl mix together the 1/2 cup honey, 1/3 cup heaping cup dark brown sugar, &1/4 cup pure maple syrup.
  3. Next, pour 4 cups of Post Cereal Grain Grains into a large bowl & fold the honey mixture into the cereal until it is well blended.
  4. Use a spoon to divide the cereal evenly between the 16 oil sprayed muffin tins. Using a spoon gently press the cereal agains the walls of the tin to form the shape of a cup.
  5. Bake your Great Grains Breakfast Cups for 20 minutes or until golden.
  6. Remove the muffin bakeware from the oven & working quickly use a spoon to push the cereal agains the walls of the muffin tin a second time.
  7. Once completely cooled remove the paper from the Great Grains Breakfast Cups, fill with yogurt & fruit, & enjoy for breakfast or brunch. *2


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